Physical preparation is the foundation of success. Learn about the best exercises, endurance improvement methods, and ways to prevent injuries.
India’s sports culture is rapidly developing. From youth academies to international tournaments – I tell how the world of sports in the country is changing.
The body is the main tool of any athlete. I will share knowledge about proper nutrition, water balance, and recovery after loads.
Hello! My name is Rohan Patel, I am an athlete and sports blogger from India. Since childhood, sports have become an integral part of my life, inspiring me to train hard and improve myself.
Over the years of training and competitions, I have learned discipline, perseverance, and the desire for growth. In this blog, I share secrets of preparation, fitness tips, and personal experience to help beginner athletes unlock their potential. Whether it’s cricket, football, or athletics – my goal is to motivate and educate everyone who is passionate about sports.
In India, cricket is more than just a sport, it is a way of life. I still love to play and analyze matches.
A marathon is not only a test of endurance but also training of willpower. Participating in races helps me push beyond my limits.
I am interested in trying different disciplines – from tennis to basketball, to study unique techniques and training approaches.
Looking for a frontend developer or just want to chat about tech? Drop me a message below!
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In the modern world, where the internet and applications influence every aspect of life, ethical norms in design become a relevant topic. The key problem is the usage of “dark patterns” — skillful tactics aimed at manipulating the behavior of users. The concept of “dark patterns” was presented by designer…